I’ve neglected you guys for too long! I’ve been getting email notifications of new followers so I had to do an update. I picked up a second job about a month ago as the fitness coach and receptionist/sales rep at Bally Total Fitness. Absolutely love it! Not only does it keep my own fitness goals in check, but I meet great people everyday and have the best best best co-workers. We’re all so crazy and there’s never a such thing as TMI haha. I’ve been really busy with managing work there and at the pharmacy and making sure to get enough sleep for muscle recovery and whatnot from daily workouts. I did get a fancy new android though so i’ll be able to update tumblr on the go, unlike before.

Updates for fitblrs, I’ve cleaned up the diet even more. I train 7 days a week - leaving one day for light cardio and stretching. Also, went to my first fitness competition this weekend to support one of the trainers at the gym and it was amazing. She came in 3rd for the bikini division! I really recommend anyone who loves fitness to go to one. I could definitely see myself getting involved and anyone who has a little bit of knowledge and willpower can too. A few of the top fitness models that inspire me began at 250 pounds, AND have children. Like, come on. 

It’s not a diet, it’s a lifestyle

—

2011.

I’ve found love in my blog again due to the fact I can’t clog my facebook with everything I cook and how many times I go to the gym. I’ve found tons of blogs who are tracking progress, training, whether it be to lose weight, gain muscle, strength or all of the above. So it’ll be beneficial to expand my obsessions here whilst keeping me on track. 

Fitness, fashion, cooking, recipes, nutrition, everything in between and the occasional debauchery. [does not exclude, lolcats, people humiliating themselves, nerdom, and T&A*].

                          Find your favorite inspiration.

*tits and ass. DUH

NIGHTNIGHT by DEDDY